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Vitamin B6:

Also known as pyridoxine, Vitamin B6 is essential for proper metabolism of protein and glucose. It also helps in making hemoglobin and keeps the spleen, thymus, and lymph nodes healthy. In addition, this vitamin is essential to a healthy nervous system.

  1. Ingredients: soy sauce, fish, coconut, peanut, milk, ginger

    Nutrition Info . . .

    NutrientsProteins, Carbohydrates, Cellulose
    VitaminsB1, B2, B3, B6, H, D, E
    MineralsSelenium, Iodine, Fluorine, Calcium, Potassium, Magnesium, Phosphorus, Cobalt, Molybdenum
    Satay Sauce
    Contains341 cal
    Servings6 people
    Ready in4 min
    Source

  2. Ingredients: fish, sauce, peanut, juice, cashew, pineapple, lime, chili, cilantro

    Nutrition Info . . .

    NutrientsProteins, Carbohydrates
    VitaminsB1, B2, B3, B6, H
    MineralsSelenium, Natrium, Iodine, Fluorine, Potassium, Phosphorus
    Spicy Thai-style Pineapple Wraps Recipe
    Servings12 people
    Ready in15 min
    Source

  3. Ingredients: soy sauce, olive oil, chicken, pork, fish, shrimp, rice, sesame, chili, cilantro, basil

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B3, B6, H
    MineralsSelenium, Copper, Iodine, Fluorine, Chromium, Calcium, Potassium, Magnesium, Chlorine, Phosphorus, Cobalt, Molybdenum
    Spicy Thai Fried Rice with Shrimp
    Contains345 cal
    Ready in35 min
    Source

  4. Ingredients: fish, beef, steak, sauce, beans, coconut, milk, lime, basil

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B3, B6, B12, H, C, D
    MineralsSelenium, Zinc, Copper, Iodine, Fluorine, Chromium, Calcium, Potassium, Magnesium, Phosphorus, Cobalt, Molybdenum
    Thai Spicy Beef
    Contains460 cal
    Ready in30 min
    Source

  5. Ingredients: soy sauce, fish, chicken, peanut, basil, chili, shallot

    Nutrition Info . . .

    NutrientsProteins, Lipids
    VitaminsA, B1, B2, B3, B6, H, E
    MineralsSelenium, Iodine, Fluorine, Potassium, Magnesium, Phosphorus, Cobalt, Molybdenum
    Spicy Thai-Style Chicken
    Contains261 cal
    Ready in30 min
    Source

  6. Ingredients: soy sauce, fish, chicken, sesame, peanut, basil, chili, cilantro

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B3, B6, H, C, E, P
    MineralsSelenium, Natrium, Iodine, Fluorine, Silicon, Calcium, Potassium, Magnesium, Sulfur, Phosphorus, Cobalt, Molybdenum
    Spicy Thai Chicken Stir Fry
    Contains354 cal
    Ready in30 min
    Source

  7. Ingredients: fish, chicken, sauce, pork, potato, rice, coconut, milk, lime

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsB1, B2, B3, B6, H, C, P
    MineralsSelenium, Iodine, Fluorine, Silicon, Calcium, Potassium, Sulfur, Chlorine, Phosphorus, Cobalt, Molybdenum
    Spicy Thai Yellow Curry
    Contains1189 cal
    Ready in30 min
    Source

  8. Ingredients: soy sauce, canola oil, turkey, fish, beans, juice, lime, cucumber, cilantro, ginger, sprouts, mayonnaise, scallion, cumin

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsB1, B2, B3, B6, H, C, E
    MineralsSelenium, Zinc, Iodine, Fluorine, Chromium, Potassium, Magnesium, Phosphorus, Cobalt
    Thai Turkey Burgers With Cucumber Pepper ...
    Contains194 cal
    Ready in38 min
    Source

  9. Ingredients: fish, chicken, sauce, rice, coconut, peanut, milk, lime, chili

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsB1, B2, B3, B6, H, C, D, E
    MineralsSelenium, Iodine, Fluorine, Calcium, Potassium, Magnesium, Chlorine, Phosphorus, Cobalt, Molybdenum
    Spicy Thai Peanut Chicken Curry
    Contains995 cal
    Ready in30 min
    Source

  10. Ingredients: fish, steak, sauce, peanut, juice, lime, tomato, cherry, shallot, chilli, mint

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B2, B3, B6, B9, H, C, E
    MineralsSelenium, Iodine, Fluorine, Manganese, Potassium, Iron, Magnesium, Phosphorus, Cobalt, Molybdenum
    Spicy Thai grilled beef salad
    Servings4 people
    Ready in60 min
    Source
  11. nutrition [Vitamin B6] search - thai spicy | Recipe Finder - page 4
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